01782 917640 office@stgg.org.uk

Mindfulness Activities

Your child’s mental health is very important to us. Whilst we work hard to ensure you have the correct resources and support to help you child to learn at home we understand that their mental health is paramount. Please do not plod though work if it causing anxiety, instead walk outside together, bake together, read together or just spend time talking.

We have included some activities below you could use instead of your daily home learning activities.


Mindfulness activities 2

Mindfulness actvities 1


Mindfulness calendar

Tips to deal with coronavirus


NEW The link below is a story for anyone worrying about returning to school.

George Story PDF

NEW!!! The link below is to a video giving children tips on how to cope with returning to school after lockdown

This is link is for parents to get help if your child is struggling.


Good Mental Wellbeing Poster

The work book below is about living through an historical event for older children.

2020 Covid-19 time capsule sheets


5 a day well being rainbow for younger children.



https://www.camhs-resources.co.uk/ This is website that will help both young people and their families


http://s3-eu-west-1.amazonaws.com/smartfile/d57a4d93b010f2ac6f24bc8cee2d789e/uploads/2020/03/23102702/My_Hero_Is_You-31.03.2020.pdf  “My Hero is You” is a book written for children around the world affected by the COVID-19 pandemic.


http://s3-eu-west-1.amazonaws.com/smartfile/d57a4d93b010f2ac6f24bc8cee2d789e/uploads/2020/03/23173806/20200416-Corona-grief-and-loss-guidelines-for-parents-FINAL-review-draft-CPAoR-Collaborative.docx  A leaflet for parents to help a child deal with grief and bereavement